The Vitamin & Tummy ABC

Pick a letter and learn about healthy foods.

Did you know?

Try it!

All the letters

Yummy Loveroot goodness

Honey. Sweet golden honey made by busy bees!

Natural Ghee. Golden ghee, delicious on rotis and rice!

Cold-pressed Oils. Oils pressed from seeds for everyday cooking!

Honey is only for children over 1 year old. Never give honey to babies under 1 year. Ask a grown-up before trying new foods.

A note for parents

Taste the foods together and try the activities. Always check foods for allergies and age-appropriateness. This page is for fun and general education only. It is not medical advice. Please talk with your child's doctor about their diet and health.